The hypnotherapist gave me homework to accomplish during the week before the real deal. As a preliminary exercise, I meditated daily. The object of the meditation was to establish a safe place as well as to practice meditating. Meditating regularly is the best way to prepare for a regression if you think you might like to do this someday. My safe place turns out to be a room in a stone tower on the very top of a craggy hill […]
Daily Archives: June 24, 2016
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