Hydrate, Help, Hope 2 comments
Random thoughts on H words today. I’ve been doom-scrolling entirely too much. H is for Hydrate, Help, and Hope Hydrate! Don’t underestimate the need for water. Headache, fatigue, and fuzzy thinking are symptoms of dehydration. We don’t have time for that. Drink water first, not sugary sodas, caffeinated beverages, or alcohol. If you are planning a long day on the picket line or if you intend to sit at your representative’s office until they see you, take water. If you […]